Working With This Longevity Company Is Like Having Andrew Huberman As Your Personal Doctor
With each plan completely personalized based on blood work their clinicians create individual health optimization plans including recommendations on diet, lifestyle, exercise, supplementation, and more
Summary
- Millions of people listen to Huberman Lab and other health podcasts and the most common question they have is “How do I get a doctor like that?”
- Lifeforce is a California-based longevity company that offers a membership program that gives you 4 at-home blood draws, 4 telehealth consults, and health coaching all for $149/month
- With each plan completely personalized based on blood work their clinicians create individual health optimization plans including recommendations on diet, lifestyle, exercise, supplementation, and more
- Note: I am a massive Huberman fan and have been looking for a doctor like him for some time. He is not affiliated with Lifeforce or any telehealth company and I am just referencing him to describe my experience.
The Huberman Lab is the most popular health podcast in the world, and it's changed how many people view their health.
It's hard to find a primary care doctor who thinks the same way as Huberman, or gives you access to many of the tests he recommends. Dr. Andrew Huberman's insights into neuroscience, health optimization, and performance enhancement have captivated millions, providing evidence-based advice on everything from sleep and nutrition to stress management and neuroplasticity. He’s one of the driving forces shifting the definition of health from just “not being sick” to “feeling and performing your best at any age”. However, most people cannot find a clinician who thinks about health like Huberman and even struggle to get some of the tests he recommends from their primary care physician.
Seeing an opportunity to serve this audience, Lifeforce bridges this gap by offering a comprehensive health optimization membership that aligns closely with the principles discussed on the Huberman Lab podcast. Lifeforce provides its members with comprehensive biomarker testing, telehealth consultations, personalized health plans, and access to hormone and peptide therapies. This approach ensures that individuals can monitor and enhance their health, whatever their individual goals may be.
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- Advanced Biomarker Testing: Regular testing of over 50 key biomarkers such as hormone balance, nutrient levels, and metabolic health, including some of Huberman’s favorites apoB, hsCRP, and fasting glucose.
- Telehealth Consultations: The membership includes re-tests every 3 months and telehealth appointments to review updated results, discuss progress or challenges and fine tune the plan, echoing the individualized approach from Huberman.
- Personalized Health Plans: Think of this as your personal blueprint to optimal health. Where traditional healthcare would say “you’re not sick, see you next year” Lifeforce gives you the plan and tools to become even healthier.
- Hormone and Peptide Therapies: Depending on your blood work, intake assessment, and your health goals, Lifeforce is able to prescribe hormone and peptide therapies that can help with weight loss, energy, strength, and more.
Lifeforce's protocols include regular testing of over 50 key biomarkers, covering areas such as hormone balance, nutrient levels, metabolic condition, and organ health. This is reminiscent of Huberman's emphasis on the importance of understanding and optimizing one's biological markers to achieve peak mental and physical performance. For instance, Huberman often discusses the role of hormones and nutrients in regulating mood, energy levels, and cognitive function—topics that are central to Lifeforce's testing and treatment plans.
Members of Lifeforce benefit from personalized health plans tailored to their specific needs, much like the individualized approach Huberman strongly recommends on his podcast. These plans are developed in consultation with experienced clinicians and health coaches, ensuring that every recommendation is based on the latest scientific research. Whether it's optimizing sleep, enhancing mental clarity, or boosting physical performance, Lifeforce's comprehensive approach ensures that members have the tools and support they need to achieve their health goals.
Moreover, Lifeforce offers exclusive access to hormone and peptide therapies, which are becoming increasingly recognized for their potential to enhance longevity and vitality. Dr. Huberman frequently highlights the importance of cutting-edge therapies and interventions in maintaining health and preventing disease, and Lifeforce brings these advanced treatments directly to its members.
In essence, working with Lifeforce is like having Andrew Huberman as your personal doctor. The company's protocols are deeply rooted in the same scientific principles that make the Huberman Lab podcast a trusted source of health information. By providing personalized, evidence-based health optimization strategies, Lifeforce empowers individuals to take control of their health in a way that aligns with the pioneering work of Dr. Huberman.
For more information on how Lifeforce can help you achieve your health goals, visit their website.
